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HealthTrack
K. Todd Storch
Today
Biometrics
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Nutrition
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Recovery
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Weekly Recap
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ENT
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K. Todd Storch
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Morning
Weight
lbs
Overall stiffness
/10
Arm stiffness
/10
Left heel
/10
Nose rawness
/10
During the day
Pickleball
h
Pickleball notes
Barefoot
h
First food
Cold plunge
min
Cold plunge water
°F
Steam room
min
Massage
min
Chiro
min
+ Cold plunge
+ Steam
+ Massage
+ Chiro
Evening
Notes
More: synced readings, meals, type of day, sodium, chat log
Synced · change only to fix
Sleep score
HRV
ms
Resting heart rate
bpm
Blood pressure, top
Blood pressure, bottom
Blood pressure taken at
Steps
New VO2 max reading
Meals · from your meal logs
First and last meal
Last food the day before
Type of day
Type of day
Let the app decide
Rest day
Normal day
Long pickleball day (over 2.5 h)
Tournament day
Higher sodium today
Tournament, or 2+ hours outside above 90°F.
Why
Logged in chat · read only
Save
Log Labs
Lab results saved.
Draw info
Draw date
Lab panel name
CBC
Hemoglobin (g/dL)
Hematocrit (%)
RBC (M/uL)
WBC (K/uL)
MCV (fL)
Platelets (K/uL)
Kidney
Creatinine (mg/dL)
BUN (mg/dL)
GFR (mL/min)
Metabolic and electrolytes
Glucose (mg/dL)
Sodium (mEq/L)
Potassium (mEq/L)
Magnesium (mg/dL)
Calcium (mg/dL)
CO2 (bicarbonate) (mmol/L)
Liver
ALP (U/L)
AST (U/L)
ALT (U/L)
Save lab results
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Repaired days
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Today
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